When we embark on a journey of healing, we must recognize the profound connection between our mental and physical well-being. True healing requires a holistic approach, one that addresses both minds and bodies. Just as our emotions can manifest in physical ailments, our physical health can profoundly impact our mental state. It’s a symbiotic relationship, each influencing the other in a delicate balance of wellness.
Addressing your mental well-being isn’t just about finding peace within your thoughts; it can also bring healing to your body. When you nurture your mind, you begin a powerful ripple effect that paves the way to a brighter, healthier you.
Welcome! I’m Donamarie Oligino, a Licensed Clinical Social Worker with a passion for helping individuals achieve holistic wellness through an integrative approach. My practice combines evidence-based therapeutic techniques with the principles of functional medicine to address both the mental and physical aspects of well-being.
With over 20 years of experience in the field, I specialize in anxiety, depression, trauma, grief, relationships, and family dynamics, I believe that true healing occurs when we consider the whole person—mind, body, and spirit. My training in both clinical social work and functional medicine allows me to provide a comprehensive framework for understanding and supporting clients with emotional and physical health challenges.
Our personalized functional health consulting fills the gap in conventional care, ensuring you feel truly heard, supported, and hopeful about your healing journey. Together, we’ll uncover what helps your unique body thrive, design an approachable path forward, and guide you through a meaningful transformation to feel like your best self.
A therapeutic approach rooted in collaboration and empowerment, where skilled professionals work hand in hand with clients to uncover, challenge, and reframe negative thought patterns that may hinder personal growth and well-being.
MBSR equips individuals with a rich toolkit of mindfulness techniques to manage stress effectively, promoting emotional balance, resilience, and well-being as they navigate the ebb and flow of daily life.
By embracing a future-oriented approach, this strategy empowers clients to envision positive outcomes, rather than focusing on current problems.
A therapeutic approach that offers a safe and supportive space for clients to process traumatic memories and distressing experiences.
An approach that empowers clients to explore, resolve, and navigate ambivalence towards positive behavioral change.
Through evidence-based interventions and a holistic approach to wellness, we help individuals experience profound shifts in their perspectives, behaviors, and emotional well-being. Our mission is to support each person we work with in realizing their full potential and fostering a deep sense of well-being, balance, and empowerment in their lives.
Written by I.R. after counseling with Donamarie for issues concerning depression, stress, anxiety, relationship, trauma and abuse, grief, intimacy-related, self esteem, anger, and career
“I always felt hesitant about reaching out but I’m very glad I did. Donamarie is very understanding and provides great knowledge besides multiple resources to find solutions. This has helped me meditate on my thoughts and figure out the best path forward for me. She’s definitely of great help.”
Written by C.L. after counseling with Donamarie for issues concerning depression, stress, anxiety, grief, and self esteem
“I just started talking to Donamarie, but I have to say I have been able to be the most open and honest with her than I have with any other therapist I have had in the past in a traditional office setting, and I think she meshes well with my outlook on what methods I want to use to better myself and my mental health.”
Written by G.I. after counseling with Donamarie
“Donamarie understands me and is always available when i need her. She makes me feel comfortable talking about things that would otherwise be an uncomfortable topic for me to discuss especially since this is my first time to seek for counseling.”
Written by C.L. after counseling with Donamarie for issues concerning depression, stress, anxiety, grief, and self esteem
“I just started talking to Donamarie, but I have to say I have been able to be the most open and honest with her than I have with any other therapist I have had in the past in a traditional office setting, and I think she meshes well with my outlook on what methods I want to use to better myself and my mental health.”
Written by A.N. after counseling with Donamarie for issues concerning depression, stress, anxiety, relationship issues, and self esteem
“I have been receiving counseling from Donamarie for a few weeks and I must say that it has helped me greatly. I appreciate her view on situations that I share with her because she shares an objective opinion on the matters and suggests ways on how to deal with them. Also I found the exercise sheets interesting, it is a way to think deeper about underlying feelings that cause actions from my side.”
Written by S.H. after counseling with Donamarie for issues concerning depression, stress, anxiety, relationship, self esteem, anger, and career
“Mrs. Oligino is great! She really listens and does her best to provide you with the help you need to overcome the obstacles that you might be experiencing. She cares and really tries her best to offer you adequate solutions.”
Written by C.A. after counseling with Donamarie for issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and anger management.
“I love that Donamarie is also a mother, she’s helped me with my own parenting without ever making me feel judged.
She’s also helping me through some more sensitive topics with kindness, compassion and expertise.
I would recommend Donamarie to anyone, and look forward to working with her in the coming weeks.”
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